It happens to us all.

Don't worry. Everyone's had a bad first time on an elliptical.

You might be skeptical of this AFG 3.0AE Elliptical Trainer because you remember the first time you got on one and it went all wonky and your legs were moving too fast and you panicked for a second that you would just fall off right there in front of everyone. It's okay! That happens to everyone their first time.

It's not if you fall off your elliptical that matters. It's whether you get back on that counts. Try to remember that when everyone's laughing.

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The elliptical drive system’s 18-lb flywheel and magnetic brake resistance deliver fluid movement, consistent strides, and long-lasting performance. The ultra-low, 12-inch step-on height makes entering and exiting the elliptical machine as easy as climbing a set of stairs.  Includes a programmable console with 20 resistance settings, so you can quickly adjust the intensity of your workout. Eight exercise programs let you experience a variety of training options. Intuitive buttons and multiple LED screens make it a breeze to select any of the exercise programs, modify a program during your workout, and view key exercise feedback at a glance.

  • 18-lb flywheel
  • Magnetic brake resistance
  • 12-inch step-on height for easy entering and exiting
  • 1.2-inch pedal spacing mimics your natural walking motion
  • Grooved, nonslip surface on the oversized pedals to help ensure consistent movement
  • Programmable console with 20 resistance settings
  • Eight exercise programs
  • Intuitive buttons and multiple LED screens
  • Captures heart rate data through sensors in the crossbars, or wirelessly via the built-in Polar® receiver (chest strap not included)
  • Assembly required

About Advanced Fitness Group (AFG)

AFG is part of Johnson Health Tech (JHT), a name synonymous with quality fitness solutions for more than 30 years. In addition to AFG, the JHT family consists of some of the most respected brands in the industry, including Matrix, Vision, LIVESTRONG and Horizon. From high-end health clubs to specialty fitness retailers to sporting goods stores, their products are sold in over 60 countries.


Shipping Note: Due to the size of this item, shipping to Alaska, Hawaii, post office boxes or APO addresses is not available. A physical street address and phone number are required to schedule a delivery appointment to the first point of cover (e.g. patio, garage).

Warranty: Lifetime Frame and Brake, 3 Years Parts, 1 Year Labor Johnson Health Tech


Technical Specifications
Frame Type: Mini D
Flywheel Weight: 17.6 lbs / 8.0 Kg
Incline Type: n/a
Incline Range: n/a
Stride Length: 20"
Resistance Range: 1 ~ 20 (programmable)
Pedal Spacing: 45mm
Pivoting foot plate: Yes
Footpad: Nonslip, premium
Step On Height: 11.5"
Console Display: 4 LED Feedback Windows, 1 LED Progress Window
User feedback: 10x14 red LED dot matrix, two 4-digit LEDs, two 3-digit LEDs
Workouts: Manual, Intervals, Weight Loss, Constant Watts, Rolling, Reverse Train, THR Zone, Custom
Heart Rate: Contact, Telemetric Receiver
User Capacity: 300 lbs / 136 kg
Assembled Dimensions: 63”L x 28”W x 70”H
Assembled Weight: 201 lbs / 92 kg
Electrical Requirements: 110V


User’s Guide and Assembly Instructions

In the box:

(1) AFG HEP0174-00 3.0AE Dual Action Elliptical Trainer

Sales Stats

Speed to First Woot:
1h 36m 27.887s
First Sucker:
Last Wooter to Woot:

Purchaser Experience

  • 16% first woot
  • 3% second woot
  • 24% < 10 woots
  • 24% < 25 woots
  • 33% ≥ 25 woots

Purchaser Seniority

  • 14% joined today
  • 1% one week old
  • 1% one month old
  • 9% one year old
  • 74% > one year old

Quantity Breakdown

  • 100% bought 1
  • 0% bought 2
  • 0% bought 3

Percentage of Sales Per Hour

12 1 2 3 4 5 6 7 8 9 10 11 12 1 2 3 4 5 6 7 8 9 10 11

Woots by State

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AFG 3.0AE Elliptical Trainer
$549.99 Sold Out Sporting Goods
$549.99 USD false 1 Retail EA
1 3
Woot! Sport.Woot
4121 International Pkwy Carollton TX 75007 U.S.A.