Cascade Mountain Tech Trekking Poles

First, I am not a hiker (by any stretch of the imagination). I have spinal issues and have difficulty walking any distance. I am that woman who grabs a cart in the parking lot at the store to help me get around. I LOVE these poles!! They are very easy to use once you get the hang of them. They are easy to adjust consistently with the markings printed on the poles, and the thumb latches can be tightened or loosened to facilitate that. When you get them it is important to take the time to figure out the proper height, adjust the hand straps (the hardest part for me), and technique for using them. I found a number of videos on YouTube which helped (and were better than the manufacturer's tutorials). The different feet are easy to switch out and you really do want to use them - they definitely help! I find them particularly good when walking on an uneven surface. I think it's probably the position my back is in (slightly tilted forward) that reduces the pain I experience when walking. They are lightweight but sturdy and easily slide in and out of the well constructed carrying bag. I keep them in my car because they come in useful when going to an outdoor concert on the lawn, if all the handicapped parking spaces are taken, etc. An additional plus is that I was able to use my medical coverage's wellness reimbursement benefit to pay for them (which I'm generally unable to use). I have no idea how these would work for serious hiking but they are helping this 64 yo woman continue to lead an enjoyable independent life. I am SO glad I purchased them!!