You can't just do yoga. You can't just do fitness. You can't just do supplements. You gotta do 'em all! We don't actually know the effects that that regimen will have on your body, but we do know it'll boost our sales, and that'll make us happy. And that's all you really want, right? Us to be happy? Yes? Aww, how sweet of you!
Advanced yoga is a great way to meet lithe, beautiful people wearing the greatest invention in pants technology in the world while toning muscles. Beginners' yoga is a great way to realize what terrible shape you're in as you break a sweat and run out of breath just by stretching.