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Advanced yoga is a great way to meet lithe, beautiful people wearing the greatest invention in pants technology in the world while toning muscles. Beginners' yoga is a great way to realize what terrible shape you're in as you break a sweat and run out of breath just by stretching.
There are many yoga poses one must master: the Salamba Sarvangasana, the Parsvottanasana, and the extremely delicious Chicken Tikka Masala.