Total Bar is a vibration training system utilizing inertia that creates a resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness. Total Bar applies up to 34 pounds of resistance to your muscles with every swing. Swinging at a frequency of 270 swings per minute, Total Bar will give you results in as little as 15 minutes per day.

• Includes: 1 Total Bar (60in. x 2in., 1 to 34 lbs resistance), 1 Carrying Case, 1 Exercise Guide and 1 Nutrition Guide
• Capable of producing up to 34 pounds of resistance, 270 times per minute
• Lightweight and portable - travels anywhere. Weight 2 lbs. Length: 5 feet
• Smooth and comfortable resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness

Shipping Note: Shipping to Alaska and Hawaii addresses is not available for this item

Warranty: Limited Lifetime Fitryo