Features
Fat-burning cardio, resistance training and powerful core work come together with one revolutionary fitness tool: the Kettlebell. Unlike traditional weights, the Kettlebell swings like a pendulum, engaging your core with every move, for a quietly intense workout designed to melt away inches and reshape stubborn trouble spots. Master Instructor Kelsie Daniels will guide you through this fun, easy-to-follow series as you slim the abs, arms and upper body with controlled movement, swing the 5 lb. pendulum-style Kettlebell for core engagement, sculpt muscle to increase your body’s natural fat-burning power, and build strength with a bonus workout for the core, abs and back. Includes 5 lb. Kettlebell and 75-minute TransFIRM Your Trouble Zones Workout DVD. Imported.
- 5-pound rubber-coated kettlebell
- 45-minute complete workout
- 20-minute express workout
- Learn the moves tutorial
- Bonus 8-minute core workout for strong abs and back
Shipping Note: Eligible for shipping to all 50 states
Warranty: 90 Day Woot Limited Warranty
Specs
In the box:
(1) Gaiam 05-58625 The FIRM 5-Pound Kettle Bell Kit includes:
- 5-Pound Kettle Bell
- TransFIRM Your Trouble Zones Workout DVD
Specs
In the box:
(1) Gaiam 05-58625 The FIRM 5-Pound Kettle Bell Kit includes:
- 5-Pound Kettle Bell
- TransFIRM Your Trouble Zones Workout DVD
Sales Stats
- Speed to First Woot:
- 54m 21.550s
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