• Super Comprehensive Exercise Set: 10 essential sports accessories which include 1 Ultra-Wide Wheel Base, 1 Knee Pad, 2 core sliders, 2 resistance bands with nylon sleeves, 1 adjustable jumping rope, 2 heavy duty handles and 1 door anchor and 1 guide book, perfect for build stronger and bigger six pack abs, burn calories, build muscle, improve your overall endurance and decrease your risk of muscular injury.
• Ultra-Wide Roller Wheel Base with Knee Pad for Increased Stability: Upgraded with 3" thick wheel roller, holding up to 440lb. Made of strong stainless steel, non-slip TPR and durable PVC, silence, never damage carpet or wood floor. Thicker knee pad is made of NBR material for providing extra comfort, gives superior stability for beginners.
• 2 Resistance Tubes: Much heavier resistance up to 30lb, with anti-snap heavy duty protective nylon sleeves and premium natural latex which prevents the resistance tube from being damaged, and provide you double protection in case the band to snap. Can be used with wheel roller or the extra 2 handles + door anchor for 2 different training.
• 2 Dual Sided Core Sliders: Designed with 2 sided so that you can slide on multiple surfaces! Nothing can stop you from getting your core workout in. The gliding discs is a total body workout that is very low impact but highly effective for core development, gives you an intense abdominal and entire body workout and also help building core strength.
• Adjustable Jump Rope comes with protective plastic coating to prevent peeling off, it can be easily adjusting to your desired length or height up to 118 inches.

Syntus Ab Wheel Roller is upgraded with wider base which gives superior stability for beginners, allowing unrestricted movement for a more intense workout. 30 lb tube resistance bands create flexible ways for training, use with roller wheel and other 2 included handles and door anchor. Core slider gives you an intense abdomen and entire body workout and also help building core strength.

• Much heavier resistance up to 30lb, with anti-snap heavy duty protective nylon sleeves and premium natural latex which prevents the resistance tube from being damaged.
• Roller Wheel upgrade with 3" thick wheel roller, holding up to 440lb. Made of strong stainless steel, non-slip TPR and durable PVC, provides one of the best core and upper body exercises.
• Double sided core sliders can be used to target all muscle groups from chest to legs, double sided, can use on both carpet floors and hard floors such as wood, ceramic or tiles.

Shipping Note: Shipping to Alaska, Hawaii, PO Boxes, and APO addresses is not available for this item