RumbleRoller's unique, high-profile bumps go deeper, targeting hard to reach knots and replicating the pressure of thumbs and elbows of a deep tissue massage. Instructional DVD provides best practices for learning deep tissue roll-out and massage techniques. Get stronger; improve your performance and endurance; reduce pain and prevent injuries.

• RumbleRoller's original superset is the ideal fitness recovery tool before and after your workout
• Included in kit are Compact Original RumbleRoller, Original Beastie, quick start guide and SMR Tips DVD
• High-profile bumps for deep tissue massage and pain relief
• Portable 12 inch roller and beastie ball can go anywhere your workout takes you
• Instructional DVD offers tips on deep tissue roll-out and massage to maximize effectiveness of RumbleRoller and beastie ball
• Maintains shape to outlast other rollers
• Antimicrobial material; easy-to-clean surface is sweat proof and repels dirt
• Everything you need for effective Self Myofascial Release
• Safe effective & travel friendly

Shipping Note: Shipping to Alaska, Hawaii, PO Boxes, and APO addresses is not available for this item

Warranty: 90 Day Woot Limited Warranty