For a powerful and effective cardio workout, the Weighted Speed Rope is for you.  The Lifeline Weighted Speed Jump Rope is a maximum safe weight of 1.25 lbs. Professionally engineered, the Weighted Speed Rope features our new high-tech, ball bearing handles for smooth rotation, and two sliding rope adjustors make any rope length adjustment quick and easy. It’s used and recommended by recognized fitness experts and was developed by jump rope expert Bobby Hinds, the "Jump Rope King". Take your fitness to new heights with the comprehensive jump rope book (included). Power your chest, shoulder, back and arm muscles with each swing of the weighted rope! Strengthen thighs, glutes, hamstrings, and calves with every jump! Get tight abdominal muscles with consistent jump rope use.

• Weight all in the rope – not in the handle – for smooth jumping
• Increase strength and power while improving cardio efficiency
• High tech ball bearing handles for easy rotation
• Weight all in the rope-not in the handles-for smooth jumping
• Personalize length quickly and easily for optimal results

Shipping Note: Shipping to Alaska, Hawaii, P.O. Boxes, and APO addresses is not available for this item.

Warranty: 90 Day Woot Limited Warranty