Lifeline's cables are all made using Progressive Layering Technology™, so they feel better and last longer than common extruded fitness bands. Use different bands for different exercises and ranges of motion - or move up to the next resistance level for added challenge and continued strength, endurance and performance gains. Develop stronger and more powerful chest, shoulder, back, and arm muscles with presses, curls, rows, and extensions. Boost thigh, glute, hamstring, and calf power with squats and lunges. Complete program includes beginner, intermediate and advanced training techniques.

• Innovative patented cable pocket design
• Durable latex rubber prevents breakage
• Band stretches to create constant tension
• Plugged ends for secure fit
• Non-wear cable cradle reduces cable friction
• Plastic anchor protects door and molding
• Oversized pocket fits three cables
• Perfectly fits all Lifeline resistance cables
• Includes:
  - Three 5’ resistance cables (R4 resistance level)
  - Two triple grip handles
  - Heavy-duty door anchor
  - Poster with instructions for general use and (8) different exercises

Benefits:

• Target muscles throughout entire movement
• Controlled load great for injury rehab
• Lightweight alternative to free weights and machines
• Mounts most places for portable workout
• Flexibility provides wide range of motion
• Interchange cables to customize resistance motion
• Diversify workout with lateral, back, and side exercises
• Anchor for exercise variety
• Achieve full range of motion with rotating grip

Shipping Note: Eligible for shipping to all 50 states

Warranty: 90 Day Woot Limited Warranty