Features
Jungle Gym Suspension Trainer
Suitable for everyone-from beginners to professional athletes-Jungle Gym allows you to use your own body weight for an amazing set of exercises that work you from head to toe. Challenge your upper body with push-ups, tricep layouts, chest flys, dips and chin-ups. Push the limits of your lower body with hip extensions, leg curls, squats and lunges. And get a rock hard core with incline planes, knees-to-elbows and roll-outs.
- 16 feet of high-density suspension straps with patented two-way steel buckles and two foot straps.
- Work your entire body
- Push the limits of your lower body
- Strengthen your core
Speed Ladder
Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements.
- Distance between rungs is 15"
- Flat rungs lay easily on the ground
- Ground stakes for use outdoors keep ladder in place
- Improve acceleration, lateral quickness, and change of direction
- Gain greater body control by improving agility
- Adapt training to sport specific movements to improve muscle memory
TNT System
Lifeline's cables are all made using Progressive Layering Technology™, so they feel better and last longer than common extruded fitness bands. The reviews say it all and it's true - Lifeline really makes great fitness bands (and handles)! Use different bands for different exercises and ranges of motion - or move up to the next resistance level for added challenge and continued strength, endurance and performance gains. It's also a good idea to replace your bands every year, depending on use and wear - and with Lifeline's interchangeable system, it's easy!
- Innovative patented cable pocket design
- Durable latex rubber prevents breakage
- Band stretches to create constant tension
- Durable, hard plastic construction
- Plugged ends for secure fit
- Non-wear cable cradle reduces cable friction
- Plastic anchor protects door and molding
- Target muscles throughout entire movement
- Controlled load great for injury rehab
- Mounts most places for portable workout
- 5' bands to accommodate a range of exercises
- Diversify workout with lateral, back, and side exercises
- Anchor for exercise variety
- Self-centering cable cradle protects cables
- Attaches to door sides and tops to change angle of resistance
- Achieve full range of motion with rotating grip
- Perfectly fits all Lifeline resistance cables
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Includes:
Three 5’ Resistance Cables (R4 resistance level)
Two Triple Grip Handles
One Heavy-Duty Door Anchor
One Instructional Download or DVD
Shipping Note: Shipping to Alaska, Hawaii, P.O. Box and APO addresses is not available for this item
Warranty: 90 Day Woot Limited Warranty
Specs
Imported
In the box:
- Lifeline Jungle Gym Suspension Trainer
- Lifeline Speed Ladder
- Lifeline TNT Cable System.
Specs
Imported
In the box:
- Lifeline Jungle Gym Suspension Trainer
- Lifeline Speed Ladder
- Lifeline TNT Cable System.