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The most comprehensive home training system available. Everything you need to get the body you have dreamed of is included
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12 Exercises printed on the Grey 65cm TRAINERball™ to strengthen and define your core (pump included)
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26 Exercises printed on the 3 foot TRAINERband™ latex resistance band. Designed to increase strength and flexibility
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12 Exercises printed on the 4” diameter TRAINERroller™ to help balance and restore circulation, flexibility and range of motion
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54 Exercises printed on the 2-sided TRAINERmat™ Ab and Weight Loss workouts that will ignite your metabolism and help you get leaner and stronger
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Perfect-Form DVD so you know you are performing each exercise correctly
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4 week meal plan
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60 day workout program
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Each product is made of the highest quality materials and are the same products used at expensive gyms across the country
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Equipment comes with the exercises and correct movements printed right on them
Warranty: 1 Year TRAINERbrands