With its grooved surface, the roll will start to slightly vibrate which improves blood circulation. 

• Grooved design provides a natural vibration that improves blood circulation and provides a strong massage effect
• The standard version has an average hardness making it appropriate for all ground exercises
• Strong massage-effect
• For prevention and treatment of cellulite
• The perfect myofascial release tool for crossfit, yoga, pilates, weight training, bodybuilding, mma and other exercise activities
• Relieve pain in your back, legs, neck, it-band, and shoulders by triggering blood circulation to sore and tight muscles
• Premium foam design is environmentally friendly, water resistant and easy-to-clean and inodorous
• 12" x 16" (30 cm x 15 cm)
• Made in Germany

Shipping Note: Shipping to Alaska, Hawaii, P.O. Boxes, and APO addresses is not available for this item

Warranty: 1 Year FEI Limited Warranty