•  35lb(Single)
• PRODUCT SIZE: These plates feature a 50mm center hole that fits snugly against your bar, making barbell squats, bench presses, and other workouts safer.
• UPGRADE MATERIAL: The surface is black virgin rubber coating, unlike other iron counterweight plates, the rubber will not cause damage to the floor. The interior is cast iron, so it won't shatter even if dropped on the ground.
• UNIQUE DESIGN: The grip plate is designed with three holes, and there are grooves at the grip holes, which can fit the fingers. The function of snatch training is equivalent to kettlebells and dumbbells.
• MULTIPLE FUNCTIONS: It can be installed on a weight bar for strength training, or can be held by itself for core training, balance training, body flexibility training, etc.

Shipping Note: Shipping to Alaska, Hawaii, PO Boxes, and APO addresses is not available for this item