Denise Austin: Body Makeover Mix:
Denise Austin: Body Makeover Mix is designed to dramatically slim and sculpt your body. WIth three toning workouts, today’s most effective exercise methods combine to quickly firm your upper body, lean and lengthen your lower body, and tighten your tummy.

• Upper-Body Sculpt (15 min.): Tone your arms, chest, back, and shoulders with unique moves that target muscles from every angle to sculpt beautiful definition.
• Lower Body Sculpt (15 min.): Lift and shape your buns, thighs and hips with Pilates and ballet-inspired barre exercises proven to sculpt long, lean muscle with concentrated movements and firming fusion.
• Ab & Core Conditioning (15 min.): Tighten your tummy with core exercises that combine standing moves with mat Pilates for a complete midsection meltdown.

Denise Austin: Fat Burning Walk
Denise Austin's Fat Burning Walk is designed to boost your metabolism and burn fat fast in a 30-minute complete walking workout with over 4,200 steps!

Denise Austin: Shrink your Fat Zones Pilates
Denise Austin: Shrink Your Fat Zones Pilates target-tones those stubborn zones with three tailored workouts that use specialized Pilates techniques to cinch the waist, sculpt the upper body, and firm and tone the buns and thighs.

• Zone 1: Abs & Core (15 min.): Flatten your tummy and cinch that waist with Pilates-inspired moves that chisel the core from every angle possible.
• Zone 2: Upper Body (15 min.): Using small weights, firm your arms, chest and shoulders with sculpting moves and Pilates poses that super-tone this fat zone.
• Zone 3: Buns & Thighs (15 min.): Lift your buns and lose inches from your thighs with Pilates techniques proven to trim and define leaner lines.

Shipping Note: Shipping to Alaska, Hawaii, and APO addresses is not available for this item

Warranty: 90 Day Woot Limited Warranty