• The original and authentic Bodyblade created by physical therapist Bruce Hymanson.
• Smooth and variable resistive workout. Automatically adjusts to the fitness level of the user. Challenges every major muscle group.
• Lightweight and portable - travels anywhere. Weight: 1.5 lbs Length: 4 feet.
• A great all-around functional training and conditioning tool; 10 minutes a day for a complete strength workout. Enough resistance for performance training yet ideal for active aging and rehab of all adults.

The Bodyblade Method
Power to Strengthen Your Body & Mind

The Bodyblade Method consists of the Bodyblade exercise techniques and products developed by Physical Therapist Bruce Hymanson to activate the core and extremities to provide a platform for rehabilitation, sport performance training, fitness enhancement and personal training. The result is improved function, posture, balanced movement, and muscle definition for any user. No other training device can offer the same quality core stability exercises, shoulder and pelvic stabilization, and overall training benefits as the Bodyblade.

• Used by everyone from rehabilitation patients to world-class athletes
• A fun, efficient, and highly effective zero-impact training method
• Stimulates your mind and body for increased strength, balance, and coordination
• Automatically adjusts to the precise needs and ability of every user

How Bodyblade Works
Rapid Contraction Combining Vibration Technology and the Power of Inertia

The key to Bodyblade is the Rapid Contraction Technology (RCT) which automatically contracts your muscles up to 270 times per minute. With over 600 muscles in your body, Bodyblade automatically contracts the right muscles at the right time every moment you’re exercising for a fast, effective, and precise workout. The harder you drive the Bodyblade back and forth (Flex Intensity), the greater the flex in the blade and the more resistance you receive resulting in a strong, reactive and stable body. The Flex Intensity in 100% controlled by the user.

• Your body becomes the machine and the Bodyblade becomes your exercise partner
• This wonderful equalizer automatically adjusts to each one of us; the same blade in the hands of two different people will produce a workout perfectly matched to the individual’s size, strength, and muscle endurance
• Bodyblade trains movement through multiple muscle groups and patterns rather than isolating one muscle in one single plane
• Bodyblade strengthens muscle groups throughout the body by varying the positions of the blade relative to the body or changing body position while driving the blade

The Original and Authentic Rapid Contraction Technology

Benefits Include:

• Increased overall strength, balance, and coordination
• Improved posture, stability, and flexibility
• Increased cardiovascular fitness
• Improved joint protection
• Stronger, more reactive core
• Increased muscle endurance
• Lean toned body in a fraction of the time of a traditional workout

Flex Intensity

Greater Flex = Greater Resistance

• The harder you push and pull on the blade, the greater the arc or flex in the blade, which requires greater force output from you to neutralize the speed and movement of the blade
• You have to start, stop and change directions of your own body while controlling your mass 270 times per minute

Kit includes:

• 1 - Bodyblade® Classic (48in. x 1.75in., 1-22lb resistance), Black
• 1 - Super 6 / Power 10 DVD
• 1 - 28in. x 20in. Color Exercise Wall Chart

Shipping Note: Shipping to Alaska, Hawaii, PO Boxes, and APO addresses is not available for this item

Warranty: 1-Year Manufacturer