If you want to get all aspects of exercise, ARESROPE is a good choice. It trains muscle strength, muscle endurance, physical coordination, core strength, cardiopulmonary function. Whether it's a regular weight loss workout or a professional athlete, they use rope as part of their workout. No matter what your fitness goals are, training ropes will get you there. Burn fat, increase flexibility , increase resistance, increase endurance, etc. You can do a lot of things with this rope. In addition to the usual undulating exercises, the rope can also be used for pulling and climbing. Suitable for men and women of any fitness level .

• High quality material-battle rope is covered by 100% polyethylene polyester material and nylon sleeve. Nylon sleeve covers to protect the rope from friction and are more durable, so your weighted exercise rope won't start to wear and separate, even on concrete.
• Heat shrinkable handle - 9 inch heat shrinkable handle, provides good protection for your hand, safer, firmer, antiskid grip in intense exercise.
• Three strand stranded design - available in 40 foot length and 1.5 inch thickness. Shorter adaptive ropes are great for those new in rope training, intermediate and professional with longer challenges.
• Quick setup - anywhere - maximizes your training with more time to actually exercise and less time to set up and adjust equipment. Use our extreme tensile strength reinforced nylon anchor straps and shackles to ensure your combat rope is anywhere in a few seconds. Our slip band design eliminates rope slip and prevents extra wear for better exercise.