When does stretching become more than stretching? When it's done on a mat and called yoga! And no, you can't just use a placemat. You need a special mat. A mat that's made of cool stuff and colored cool colors. You need what's called a "yoga mat."
Ends on February 15 at 12PM CT
Yoga stretches out the arms and legs. That's why many yoga instructors are taller than the tallest basketball players.